The Duration Wellness™ Show
Check out our latest episodes
May 6, 2026
Supplements 101: What the Labels Actually Mean
May 13, 2026
New Heart Health Guidelines
May 20, 2026
Busting Exercise Myths
May 27, 2026
Beyond Digestion
June 3, 2026
Prehabiliitation: Transforming Your Surgery
June 10, 2026
Gut Health Revolution
June 17, 2026
Everything You Want to Know About Pregnancy But Were Afraid to Ask
June 24, 2026
The Ultimate Gut Health Reset: Detox Toxins, Conquer SIBO/SIFO, and Optimize Your Microbiome
June 3, 2026
Anemia 101
June 10, 2026
Breaking Down The ACSM's 1st Update in 17 Years
June 23, 2026
Understanding Weight Loss Medicines and Heart Health
June 30, 2026
Anesthesia 101
July 9, 2026
The Truth About Cardiovascular Diets
July 15, 2026
Understanding Microplastics
July 22, 2026
When Should I Call 911?
May 27, 2026
Navigating Dementia Prevention: A Deep Dive into Brain Health
June 3, 2026
Your Genes Are Not Your Destiny: Actionable Steps To Prevent Dementia
June 10, 2026
How Sleep Stages and Gut Health Protect Your Brain
June 17, 2026
Why Sleep Is The Key To Your Overall Wellness